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USDA Branded
Quaker
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet
- Category
- Processed Cereal Products
- Barcode
- 0030000315958
- Sold in
- United States
Per 1 packet (61 g) Cereal Alone
236Calories
10 gProtein
40 gCarbs
5.1 gFat
USDA has a newer record for this product. See the newer record.
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 packet (61 g) Cereal Alone
Amount per serving
Calories
240
% Daily Value*
Total Fat
5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
40g
14%
Dietary Fiber 4g
15%
Total Sugars 12g
Includes – Added Sugars
Protein 10g
Vitamin D –
Calcium 50mg
4%
Iron 1.8mg
10%
Potassium 210mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 387 kcal | 236 kcal |
| Protein | 17 g | 10 g |
| Total Fat | 8.3 g | 5.1 g |
| Total Carbohydrate | 65 g | 40 g |
| Dietary Fiber | 7.1 g | 4.3 g |
| Total Sugars | 20 g | 12 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.5 g | 0.915 g |
| Monounsaturated Fat | 2.3 g | 1.4 g |
| Polyunsaturated Fat | 3.6 g | 2.2 g |
| Trans Fat | 0.01 g | 0.006 g |
| Cholesterol | 12 mg | 7.3 mg |
| Vitamins | ||
| Vitamin C | 0.8 mg | 0.488 mg |
| Minerals | ||
| Calcium | 78 mg | 48 mg |
| Iron | 2.9 mg | 1.8 mg |
| Potassium | 347 mg | 212 mg |
| Sodium | 301 mg | 184 mg |
Ingredients
Whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1459976 | Mar 19, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet," FDC ID 1459976, published March 19, 2021. Label data provided by Pepsico Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/1459976/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.