USDA Branded
Weis Quality

Greek Nonfat Yogurt

Category
Yogurt
Barcode
0041497086221
Sold in
United States
Per 150 GRM
100Calories
12 gProtein
14 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 150 GRM
Amount per serving
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 13g
Includes – Added Sugars
Protein 12g
Vitamin D –
Calcium 150mg 10%
Iron 0mg 0%
Potassium 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 67 kcal 101 kcal
Protein 8 g 12 g
Total Fat 0 g 0 g
Total Carbohydrate 9.3 g 14 g
Dietary Fiber 0.7 g 1.1 g
Total Sugars 8.7 g 13 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 7 mg 11 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 100 mg 150 mg
Iron 0 mg 0 mg
Potassium 153 mg 230 mg
Sodium 47 mg 71 mg

Ingredients

Cultured pasteurized skim milk, water , strawberries, fructose, sugar, natural flavors, pectin, locust bean gum, sodium citrate, lactic acid, fruit and vegetable juice for color, stevia extract, calcium chloride. contains five live active cultures including: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2009950 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Nonfat Yogurt," FDC ID 2009950, published October 28, 2021. Label data provided by Weis Markets, Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.