Nutrition facts

Know what's in your food.

Search whole foods and packaged products to see their nutrition facts in the familiar label format, with every value traced back to USDA or Open Food Facts.

Where the data comes from
  • USDA FoodData Central for whole and branded foods.
  • Open Food Facts for product photos and international labels.
  • Wikimedia Commons for photos of whole foods.
How sources are chosen
Your daily targets

Calories, vitamins, and minerals for your age, sex, size, and activity.

Work out your targets

Search any kind of food

Whole and generic foods

Fruits, vegetables, meats, and everyday dishes from USDA's Foundation Foods, SR Legacy, and FNDDS datasets, merged into one record per food.

Branded products

Packaged foods from USDA's Branded Foods database and Open Food Facts, matched by barcode and shown with product photos.

Barcode lookup

Scan a package with your phone's camera, or type a UPC or EAN barcode, to go straight to the product, including international labels.

Nutrient rankings

Ask for “high in iron”, “low in vitamin K”, or “high protein, low fat” to see the top ten everyday foods from USDA data.