Nutrition facts

Top 10 foods low in vitamin K

Ranked from USDA's reference data for whole and generic foods. Pick a food to see its full nutrition label.

Where the data comes from

USDA FoodData Central for whole and branded foods.
Open Food Facts for product photos and international labels.
Wikimedia Commons for photos of whole foods.

How sources are chosen

Your daily targets

Calories, vitamins, and minerals for your age, sex, size, and activity.

Work out your targets

All foods low in vitamin K

Ranked by amount per 100 g across 4,560 USDA foods that report vitamin K.

997 foods have 0 mcg of vitamin K per 100 g. These are ten different kinds of food.

Amounts are per 100 g, so compare serving sizes too: a food can rank high per 100 g but be eaten in small amounts. Similar foods, such as organ meats from different animals or different cuts of beef, appear once: the highest-ranked one is shown.

Data: USDA FoodData Central, Foundation Foods (2026-04-30 release) and SR Legacy (2018), with Foundation values preferred. Brand-name products aren't ranked, including the brand-name items in USDA's reference data. How rankings work · See percentages of your own daily needs · Search for the words “low in vitamin k” instead

If you're limiting a nutrient for a health reason, follow your care team's guidance.

Top 10 foods low in vitamin K

All foods low in vitamin K

Limeade, frozen concentrate, prepared with water

Muffins, English, mixed-grain (includes granola)

Snacks, potato chips, fat-free, made with olestra

Pumpkin, flowers, cooked, boiled, drained, with salt

Cereals, farina, enriched, cooked with water, with salt

Whipped cream substitute, dietetic, made from powdered mix

Fast Foods, Fried Chicken, Wing, meat and skin and breading

Fat free ice cream, no sugar added, flavors other than chocolate

Cranberry juice cocktail, frozen concentrate, prepared with water

Juice, apple, grape and pear blend, with added ascorbic acid and calcium