Top 10 foods low in vitamin K
Ranked from USDA's reference data for whole and generic foods. Pick a food to see its full nutrition label.
- USDA FoodData Central for whole and branded foods.
- Open Food Facts for product photos and international labels.
- Wikimedia Commons for photos of whole foods.
Calories, vitamins, and minerals for your age, sex, size, and activity.
Work out your targetsAll foods low in vitamin K
Ranked by amount per 100 g across 4,560 USDA foods that report vitamin K.
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31
Sherbet, orange
SR LegacySweets · 144 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 0.5 cup (4 fl oz) (74 g) -
32
Lemon peel, raw
SR LegacyFruits and Fruit Juices · 47 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 tbsp (6 g) -
33
Bacon, meatless
SR LegacyLegumes and Legume Products · 309 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 cup (144 g) -
34
Clementines, raw
SR LegacyFruits and Fruit Juices · 47 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 fruit (74 g) -
35
Marmalade, orange
SR LegacySweets · 246 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 tbsp (20 g) -
36
Rice noodles, dry
SR LegacyCereal Grains and Pasta · 364 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 2 oz (57 g) -
37
Chicken, meatless
SR LegacyLegumes and Legume Products · 224 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 cup (168 g) -
38
Whey, acid, fluid
SR LegacyDairy and Egg Products · 24 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 cup (246 g) -
39
Sausage, meatless
SR LegacyLegumes and Legume Products · 255 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 link (25 g) -
40
Vital wheat gluten
SR LegacyCereal Grains and Pasta · 370 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DV
Amounts are per 100 g, so compare serving sizes too: a food can rank high per 100 g but be eaten in small amounts. Similar foods, such as organ meats from different animals or different cuts of beef, appear once: the highest-ranked one is shown.
Data: USDA FoodData Central, Foundation Foods (2026-04-30 release) and SR Legacy (2018), with Foundation values preferred. Brand-name products aren't ranked, including the brand-name items in USDA's reference data. How rankings work · See percentages of your own daily needs · Search for the words “low in vitamin k” instead
If you're limiting a nutrient for a health reason, follow your care team's guidance.