Top 10 foods low in vitamin K
Ranked from USDA's reference data for whole and generic foods. Pick a food to see its full nutrition label.
- USDA FoodData Central for whole and branded foods.
- Open Food Facts for product photos and international labels.
- Wikimedia Commons for photos of whole foods.
Calories, vitamins, and minerals for your age, sex, size, and activity.
Work out your targetsAll foods low in vitamin K
Ranked by amount per 100 g across 4,560 USDA foods that report vitamin K.
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51
Tangerine juice, raw
SR LegacyFruits and Fruit Juices · 43 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 cup (247 g) -
52
Sour cream, fat free
SR LegacyDairy and Egg Products · 74 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 tablespoon (12 g) -
53
Frankfurter, meatless
SR LegacyLegumes and Legume Products · 233 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 cup, sliced (140 g) -
54
Babyfood, juice, apple
SR LegacyBaby Foods · 47 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 fl oz (31.7 g) -
55
Pork, fresh, belly, raw
SR LegacyPork Products · 518 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 4 oz (113 g) -
56
Water, bottled, generic
SR LegacyBeverages · 0 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 fl oz (29.6 g) -
57
Guanabana nectar, canned
SR LegacyFruits and Fruit Juices · 59 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 cup (251 g) -
58
Amaranth grain, uncooked
SR LegacyCereal Grains and Pasta · 371 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 cup (193 g) -
59
Snacks, pork skins, plain
SR LegacySnacks · 544 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 oz (28.4 g) -
60
Gelatin desserts, dry mix
SR LegacySweets · 381 kcal per 100 gVitamin K low 0 mcg per 100 g · 0% DVAbout 0 mcg in 1 package (3 oz) (85 g)
Amounts are per 100 g, so compare serving sizes too: a food can rank high per 100 g but be eaten in small amounts. Similar foods, such as organ meats from different animals or different cuts of beef, appear once: the highest-ranked one is shown.
Data: USDA FoodData Central, Foundation Foods (2026-04-30 release) and SR Legacy (2018), with Foundation values preferred. Brand-name products aren't ranked, including the brand-name items in USDA's reference data. How rankings work · See percentages of your own daily needs · Search for the words “low in vitamin k” instead
If you're limiting a nutrient for a health reason, follow your care team's guidance.