Nutrition facts

Top 10 foods low in vitamin K

Ranked from USDA's reference data for whole and generic foods. Pick a food to see its full nutrition label.

Where the data comes from
  • USDA FoodData Central for whole and branded foods.
  • Open Food Facts for product photos and international labels.
  • Wikimedia Commons for photos of whole foods.
How sources are chosen
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All foods low in vitamin K

Ranked by amount per 100 g across 4,560 USDA foods that report vitamin K.

997 foods have 0 mcg of vitamin K per 100 g. These are ten different kinds of food.
  1. 71

    Alcoholic beverage, rice (sake)

    SR Legacy
    Beverages · 134 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 fl oz (29.1 g)
  2. 72

    Frozen novelties, ice type, pop

    SR Legacy
    Sweets · 79 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 serving 1.75 fl oz pop (52 g)
  3. 73

    Carbonated beverage, cream soda

    SR Legacy
    Beverages · 51 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 fl oz (30.9 g)
  4. 74

    Pie fillings, cherry, low calorie

    SR Legacy
    Sweets · 53 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 serving (85 g)
  5. 75

    Corn flour, masa, enriched, white

    SR Legacy
    Cereal Grains and Pasta · 363 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 cup (114 g)
  6. 76

    Beverages, rich chocolate, powder

    SR Legacy
    Beverages · 372 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 2 tbsp (11 g)
  7. 77

    Cornmeal, degermed, enriched, white

    SR Legacy
    Cereal Grains and Pasta · 370 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 cup (157 g)
  8. 78

    Puddings, vanilla, dry mix, regular

    SR Legacy
    Sweets · 379 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 package (3.12 oz) (88 g)
  9. 79

    Crustaceans, lobster, northern, raw

    SR Legacy
    Finfish and Shellfish Products · 77 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 lobster (150 g)
  10. 80

    Mollusks, squid, mixed species, raw

    SR Legacy
    Finfish and Shellfish Products · 92 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 oz, boneless (28.4 g)

Amounts are per 100 g, so compare serving sizes too: a food can rank high per 100 g but be eaten in small amounts. Similar foods, such as organ meats from different animals or different cuts of beef, appear once: the highest-ranked one is shown.

Data: USDA FoodData Central, Foundation Foods (2026-04-30 release) and SR Legacy (2018), with Foundation values preferred. Brand-name products aren't ranked, including the brand-name items in USDA's reference data. How rankings work · See percentages of your own daily needs · Search for the words “low in vitamin k” instead

If you're limiting a nutrient for a health reason, follow your care team's guidance.