Nutrition facts

Top 10 foods low in vitamin K

Ranked from USDA's reference data for whole and generic foods. Pick a food to see its full nutrition label.

Where the data comes from
  • USDA FoodData Central for whole and branded foods.
  • Open Food Facts for product photos and international labels.
  • Wikimedia Commons for photos of whole foods.
How sources are chosen
Your daily targets

Calories, vitamins, and minerals for your age, sex, size, and activity.

Work out your targets

All foods low in vitamin K

Ranked by amount per 100 g across 4,560 USDA foods that report vitamin K.

997 foods have 0 mcg of vitamin K per 100 g. These are ten different kinds of food.
  1. 61

    Luncheon slices, meatless

    SR Legacy
    Legumes and Legume Products · 189 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 slice, thin (14 g)
  2. 62

    Sandwich spread, meatless

    SR Legacy
    Legumes and Legume Products · 149 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 tbsp (15 g)
  3. 63

    Toppings, marshmallow cream

    SR Legacy
    Sweets · 322 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 oz (28.4 g)
  4. 64

    Turkey, whole, giblets, raw

    SR Legacy
    Poultry Products · 124 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 4 oz (113 g)
  5. 65

    Carambola, (starfruit), raw

    SR Legacy
    Fruits and Fruit Juices · 31 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 cup, cubes (132 g)
  6. 66

    Sauce, fish, ready-to-serve

    SR Legacy
    Soups, Sauces, and Gravies · 35 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 tbsp (18 g)
  7. 67

    Beverages, Lemonade, powder

    SR Legacy
    Beverages · 376 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 serving (18 g)
  8. 68

    Soup, beef broth, cubed, dry

    SR Legacy
    Soups, Sauces, and Gravies · 170 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 cube (3.6 g)
  9. 69

    Ice creams, vanilla, fat free

    SR Legacy
    Sweets · 138 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 0.5 cup (67 g)
  10. 70

    Leavening agents, baking soda

    SR Legacy
    Baked Products · 0 kcal per 100 g
    Vitamin K low 0 mcg per 100 g · 0% DV
    About 0 mcg in 1 tsp (4.6 g)

Amounts are per 100 g, so compare serving sizes too: a food can rank high per 100 g but be eaten in small amounts. Similar foods, such as organ meats from different animals or different cuts of beef, appear once: the highest-ranked one is shown.

Data: USDA FoodData Central, Foundation Foods (2026-04-30 release) and SR Legacy (2018), with Foundation values preferred. Brand-name products aren't ranked, including the brand-name items in USDA's reference data. How rankings work · See percentages of your own daily needs · Search for the words “low in vitamin k” instead

If you're limiting a nutrient for a health reason, follow your care team's guidance.