Nutrition facts

Results for “cheerios”

Pick a food to see its full nutrition label, where each value came from, and citations.

Where the data comes from
  • USDA FoodData Central for whole and branded foods.
  • Open Food Facts for product photos and international labels.
  • Wikimedia Commons for photos of whole foods.
How sources are chosen
Your daily targets

Calories, vitamins, and minerals for your age, sex, size, and activity.

Work out your targets

Branded products

Matched by barcode across USDA and Open Food Facts. Calories shown per 100 g or 100 mL.

General Mills

Gmills Cheerios Sweetened Whl Grn Oat Cereal Peach

USDA
393 kcal / 100
United States
General Mills

Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal

USDA
387 kcal / 100
United States
General Mills

Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal

USDA
370 kcal / 100
United States
Cheerios

Cheerios Gluten Free Cereal Bulk Bag 4/29 OZ

USDA
359 kcal / 100
US
Cheerios

Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack

USDA
385 kcal / 100
US
Cheerios

Multi Grain Cheerios Gluten Free Breakfast Cereal Family Size

USDA
385 kcal / 100
US
Cheerios

Multi Grain Cheerios Gluten Free Breakfast Cereal Large Size

USDA
385 kcal / 100
US
Cheerios

Apple Cinnamon Cheerios Gluten Free Breakfast Cereal Family Size

USDA
378 kcal / 100
US
Cheerios

Apple Cinnamon Cheerios Gluten Free Breakfast Cereal Large Size

USDA
378 kcal / 100
US
Cheerios

Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size

USDA
405 kcal / 100
US
Cheerios

Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size

USDA
405 kcal / 100
US
Cheerios

Cheerios Protein Peanut Butter Chocolate Cereal Bars 5 Count

USDA
417 kcal / 100
US
Cheerios

Cheerios Veggie Blends Apple Strawberry Breakfast Cereal Family Size

USDA
386 kcal / 100
US
Cheerios

Honey Nut Cheerios Gluten Free Breakfast Cereal Family Size

USDA
378 kcal / 100
United States
Cheerios

Honey Nut Cheerios Gluten Free Breakfast Cereal Giant Size

USDA
378 kcal / 100
US
Cheerios

Honey Nut Cheerios Gluten Free Breakfast Cereal Large Size

USDA
378 kcal / 100
US
Cheerios

Honey Nut Cheerios Gluten Free Breakfast Cereal Mega Size

USDA
381 kcal / 100
United States
Cheerios

Honey Nut Cheerios Gluten Free Breakfast Cereal Resealable Bag

USDA
378 kcal / 100
US
Cheerios

Honey Nut Cheerios Gluten Free Breakfast Cereal Resealable Bag

USDA
378 kcal / 100
US
General Mills

Gmills Apple Cinn Cheerios Sweetened Whl Grn Oat Cereal

USDA
393 kcal / 100
United States
General Mills Sales Inc.

Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice

USDA
393 kcal / 100
United States
General Mills

Gmills Choc Cheerios Whl Grn Oat Cereal Family Sz

USDA
370 kcal / 100
United States
General Mills

Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal

USDA
393 kcal / 100
United States
General Mills

Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal

USDA
375 kcal / 100
United States
Package of Honey Nut Cheerios Treats
General Mills, Cheerios

Honey Nut Cheerios Treats

Open Food Facts
417 kcal / 100
United States
Package of Cheerios Heart shape imp
Cheerios, General Mills

Cheerios Heart shape imp

Open Food Facts a
140 kcal / 100
Mexico, United States, World
Package of Honey Nut Cheerios
General Mills, Honey Nut Cheerios

Honey Nut Cheerios

Open Food Facts d
378 kcal / 100
United States
Package of Cheerios
Général mills

Cheerios

Open Food Facts d
370 kcal / 100
Canada
Fruity

Cheerios

Open Food Facts
140 kcal / 100
Ireland
Package of Cheerios
General Mills

Cheerios

Open Food Facts c
370 kcal / 100
Canada

Cheerios

Open Food Facts
384 kcal / 100
Poland
Package of Cheerios

Cheerios

Open Food Facts
357 kcal / 100
United States
Package of cheerios
nestle

cheerios

Open Food Facts
Switzerland
Package of Cheerios

Cheerios

Open Food Facts
359 kcal / 100
United States
Package of Cheerios
Nestle

Cheerios

Open Food Facts
Guatemala
Nestlé

Cheerios

Open Food Facts
Germany
Package of Honey Nut Cheerios Medley Crunch
Cheerios, General Mills

Honey Nut Cheerios Medley Crunch

Open Food Facts d
372 kcal / 100
United States
Package of Cheerios
Nestle

Cheerios

Open Food Facts
380 kcal / 100
France, United Kingdom
Package of Cheerios

Cheerios

Open Food Facts
170 kcal / 100
United States

cheerios

Open Food Facts c
United States
Package of Cheerios
Nestlé

Cheerios

Open Food Facts
397 kcal / 100
United Kingdom
Nestle

Cheerios

Open Food Facts
370 kcal / 100
Switzerland
Nestle

Cheerios

Open Food Facts
104 kcal / 100
Ireland

Cheerios

Open Food Facts
United Kingdom
Package of Cheerios
General Mills

Cheerios

Open Food Facts c
359 kcal / 100
United States
Package of Cheerios
General Mills

Cheerios

Open Food Facts d
359 kcal / 100
United States

Data: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central (public domain), and Open Food Facts contributors (ODbL). Product photos CC BY-SA 3.0. Sources and methodology.