Nutrition facts

Results for “cheerios”

Pick a food to see its full nutrition label, where each value came from, and citations.

Where the data comes from
  • USDA FoodData Central for whole and branded foods.
  • Open Food Facts for product photos and international labels.
  • Wikimedia Commons for photos of whole foods.
How sources are chosen
Your daily targets

Calories, vitamins, and minerals for your age, sex, size, and activity.

Work out your targets

Branded products

Matched by barcode across USDA and Open Food Facts. Calories shown per 100 g or 100 mL.

Cheerios

Peach Mango Cheerios Breakfast Cereal Family Size

USDA
381 kcal / 100
United States
General Mills Multiple Brands

Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack

USDA
400 kcal / 100
US
General Mills

Gmills Choc Cheerios Whl Grn Oat Cereal

USDA
375 kcal / 100
United States
General Mills Sales Inc.

Honey Nut Cheerios Milk 'n Cereal Bars

USDA
400 kcal / 100
United States
General Mills

General Mills, Cheerios, Multi Grain Lightly Sweetened Cereal

USDA
379 kcal / 100
United States
Cheerios

Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak

USDA
393 kcal / 100
US
Cheerios

Cheerios Berry Oat Crunch Breakfast Cereal Family Size

USDA
405 kcal / 100
United States
Cheerios

Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon

USDA
382 kcal / 100
United States
Cheerios

Cheerios Cinnamon Oat Crunch Breakfast Cereal 2 Pack

USDA
407 kcal / 100
US
Cheerios

Cheerios Oat Crunch Chocolate Breakfast Cereal Family Size

USDA
407 kcal / 100
US
Cheerios

Cheerios Oat Crunch Chocolate Breakfast Cereal Large Size

USDA
407 kcal / 100
US
Package of Cheerios Original Gluten Free Breakfast Cereal 2 Pack
Cheerios

Cheerios Original Gluten Free Breakfast Cereal 2 Pack

USDA Open Food Facts c
359 kcal / 100
United States, Bolivia
Cheerios

Cheerios Original Gluten Free Breakfast Cereal Family Size

USDA
359 kcal / 100
United States
Cheerios

Cheerios Original Gluten Free Breakfast Cereal Giant Size

USDA
359 kcal / 100
US
Cheerios

Cheerios Original Gluten Free Breakfast Cereal Large Size

USDA
359 kcal / 100
United States
Cheerios

Cheerios Original Gluten Free Breakfast Cereal Mega Size

USDA
367 kcal / 100
United States
Cheerios

Cheerios Protein Honey Nut Breakfast Cereal Family Size

USDA
378 kcal / 100
US
Cheerios

Cheerios Protein Mixed Berry Chewy Bars 18 Count

USDA
389 kcal / 100
United States
Cheerios

Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch

USDA
371 kcal / 100
US
Cheerios

Honey Nut Cheerios Breakfast Cereal Cups 4 Pack

USDA
373 kcal / 100
US
Cheerios

Honey Nut Cheerios Cereal Cup 60/2 OZ

USDA
375 kcal / 100
US
Cheerios

Honey Nut Cheerios Minis Breakfast Cereal Family Size

USDA
381 kcal / 100
United States
General Mills Sales Inc.

Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut

USDA
393 kcal / 100
United States
General Mills Sales Inc.

Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut

USDA
393 kcal / 100
United States
General Mills, Cheerios

Cheerios bn

Open Food Facts
United States
Cheerios, General Mills

Cheerios oat crunch

Open Food Facts
426 kcal / 100
United States
Package of Honey Nut Cheerios
Cheerios, General Mills

Honey Nut Cheerios

Open Food Facts d
379 kcal / 100
Canada
Package of Multi Grain Cheerios
Cheerios, General Mills

Multi Grain Cheerios

Open Food Facts c
379 kcal / 100
United States
Package of Multi Grain Cheerios
General Mills, Cheerios

Multi Grain Cheerios

Open Food Facts c
379 kcal / 100
Bolivia, United States
Package of Peach Cheerios Cereal
Cheerios, General Mills

Peach Cheerios Cereal

Open Food Facts d
393 kcal / 100
United States
General Mills, Cheerios

Maple Cheerios Cereal

Open Food Facts c
393 kcal / 100
United States
General Mills, Cheerios

Multi Grain Cheerios

Open Food Facts
United States
Package of Cheerios oat crunch
Cheerios, General Mills

Cheerios oat crunch

Open Food Facts d
407 kcal / 100
France
Package of CheErios oat crunch
Cheerios, General Mills

CheErios oat crunch

Open Food Facts d
426 kcal / 100
United States
Package of Multi Grain Cheerios
General Mills, Cheerios

Multi Grain Cheerios

Open Food Facts c
379 kcal / 100
Bolivia, United States
Package of Chocolate Strawberry Cheerios
General Mills, Cheerios

Chocolate Strawberry Cheerios

Open Food Facts d
389 kcal / 100
United States
Package of Multi Grain Cheerios
General Mills, Cheerios

Multi Grain Cheerios

Open Food Facts c
379 kcal / 100
Bolivia, France, United States
Package of Honey Nut Cheerios
Cheerios, General Mills

Honey Nut Cheerios

Open Food Facts d
378 kcal / 100
United States
Package of Cheerios cereal bar
Cheerios, General Mills

Cheerios cereal bar

Open Food Facts
400 kcal / 100
United States
Package of Honey nut cheerios
Cheerios, General Mills

Honey nut cheerios

Open Food Facts d
379 kcal / 100
Canada
Package of Multi grain cheerios
General Mills Inc., Cheerios

Multi grain cheerios

Open Food Facts c
385 kcal / 100
United States
Package of Cheerios cinnamon gluten free
Cheerios, General Mills

Cheerios cinnamon gluten free

Open Food Facts c
389 kcal / 100
United States
Package of Honey Nut Cheerios Treats
Cheerios, General Mills

Honey Nut Cheerios Treats

Open Food Facts e
417 kcal / 100
United States
Package of Very Berry Cheerios Cereal
Cheerios, General Mills

Very Berry Cheerios Cereal

Open Food Facts d
393 kcal / 100
United States
Package of Cheerios Oat Crunch Cinnamon
General Mills, Cheerios

Cheerios Oat Crunch Cinnamon

Open Food Facts c
426 kcal / 100
Bolivia, France, French Polynesia +1

Data: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central (public domain), and Open Food Facts contributors (ODbL). Product photos CC BY-SA 3.0. Sources and methodology.